I don't know how many people know this but, bananas are the saints of the fruit family. Bananas are full of tons of important vitamins like A, B complex, Riboflavin, Niacin, and of course Potassium. Its also full of protein and good carbs. Surprisingly, Bananas will help cure many ailments from Anemia to Hangovers to Morning Sickness to Ulcers. Have heartburn? eat a banana! Have PMS? eat a banana! you can even rub the inside of the banana skin on a mosquito bite and it will reduce the swelling and irritation. This wonder-fruit is inexpensive, delicious, and good in any kind of smoothy. If you want to learn more about bananas and their benefits or recipes that include them, visit bananas.com ! Here's to bananas!
Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts
Sunday, June 13, 2010
Saturday, March 20, 2010
mmmmm food.



So, I told you all about some great restaurants in St. Louis last week, but I haven't done that for my own town, Kansas City. These are some of my favorite restaurants in the city. Spin! pizza is so amazing. And I'm not just saying that because I work there. It really is the best pizza in the city. I eat there after my shifts, not just because its convenient but because it's that good. I love the Pollo Chevre. An olive oil glaze with roast chicken, goat cheese, caramelized onions and crimini mushrooms with fresh mozzarella. I also love the new whole wheat crust with the Pizza Classica. I am loving the Spinaci e Ricotta: spinach, ricotta cheese, sliced tomatoes on a red sauce with fresh mozzarella and oregano. The Sonoma salad is also amazing. Lots of lettuce, apples, raisins, grapes, crushed pecans, goat cheese, with a blood orange vinaigrette to top it off. La Bodega is also so amazing. I can suck down some of the Sangria like I'm an eight year old drinking kool-aid. Tapas is also just so much fun, I love getting together with my best girlfriends and coming here, picking out some food and everyone taking a few bites. My absolute favorite thing is the Crespelle de Feta y Puerros, this wonderful layered crepe slice with feta cheese, leeks, and basil. It is one of the best things I've ever put in my mouth. Then there is Eggtc. Such great breakfast. Sometimes there can be a wait on a table, especially if you come on a weekend, but it is definitely worth the wait. My boyfriend claims to be a French Toast connoisseur and he says theirs is the best he's had. I love the Eggs Benedict Florentine and their Despierto Burrito. They also have a great Bloody Mary.
Check out the menus for these great restaurants at their respective websites.
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